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If you want to win a race you have to go a little berserk.
Age 50 is a lot tougher than 40s.
My guess is many top athletes, distance runners included, use performance-enhancing drugs, enough so that the problem must be tackled.
The starting line of the New York Marathon is kind of like a giant time bomb behind you about to go off. It is the most spectacular start in sport.
Every race is totally different.
Hills are terrific for running.
I believe in keeping running simple and, in regard to shoes, that would mean no gimmicks, unnecessary cushioning, etc.