Joseph Hubertus Pilates (December 9, 1883 – October 9, 1967) invented and promoted the Pilates method of physical fitness. Read full biography of Joseph Pilates →
Americans! They want to go 600 miles an hour, and they don't know how to walk! Look at them in the street. Bent over. Coughing! Young men with... →
By exercising your stomach muscles, you wring out the body, you don't catch colds, you don't get cancer, you don't get hernias. Do... →
Joseph Hubertus Pilates (December 9, 1883 – October 9, 1967) invented and promoted the Pilates method of physical fitness.