Kiana Tom (born March 14, 1965) is a television host, fitness expert, author, actress, and businesswoman. She is best known as the hostess and creator of Kiana's Flex Appeal on ESPN. Read full biography of Kiana Tom →
My personal goals are to be happy, healthy and to be surrounded by loved ones.
When I meet successful people I ask 100 questions as to what they attribute their success to. It is usually the same: persistence, hard work and... →
Treat everyone with respect and kindness. Period. No exceptions.
I always trust my gut reaction; it's always right.
Just kidding, I've been very athletic all my life.
True wisdom listens more, talks less and can get along with all types of people.
I am a control freak. I want to do what I want to do.
Regarding one's career: always be prepared, no short cuts - hard work is the only alternative that really works.
I feel true success comes from being able to work and the love for it.
You are right that I don't have a lot of spare time because I love to stay busy and keep my calendar full.
More Asians need to be on television as a positive role model.
I appreciate life, talk a lot, love to laugh, and am very optimistic.
Balance is key: I need to be successful in my career to feel fulfilled, be surrounded by people I care about to share it with, and have my health to... →
Kiana Tom (born March 14, 1965) is a television host, fitness expert, author, actress, and businesswoman. She is best known as the hostess and creator of Kiana's Flex Appeal on ESPN.