Lee Haney (born November 11, 1959) is an American former IFBB professional bodybuilder. Haney is the joint record holder, along with Ronnie Coleman, for winning the most Mr. Olympia titles, with eight. Read full biography of Lee Haney →
Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them.
With all of the holiday cheer in the air, it's easy to overlook the ingredients in the foods. Ingredients such as salt, sugar, and fat - all of... →
A systemic cleansing and detox is definitely the way to go after each holiday. It is the key to fighting high blood pressure, heart disease, cancer... →
Exercise is one of the best ways in preventing the rapid growth of obesity in America.
I've watched a lot of guys through the years, and they hold their breath until they finally win The Big One, thinking then they can exhale and... →
Parents must lead by example. Don't use the cliche; do as I say and not as I do. We are our children's first and most important role models.
As the proud father of two teens and past Chairman to the Presidents Council on Physical Fitness and Sports, I am committed to educating parents and... →
I know that God gave me the blessing to use, to bring honor and glory to Him, and to use to impact the lives of people.
Recent studies have revealed that children 8-10 years old are being diagnosed with Type II diabetes, high cholesterol, and high blood pressure at an... →
PR is extremely important, and being able to use it in the right way means everything. You have to market your success.
When your goal is to put on muscle mass you must increase your calorie intake as you increase the activity level being given to the muscle.
Most kids will not volunteer to eat veggies. At times you must step up to the plate and enforce the rule of authority as a parent.
Rule of thumb: Eat for what you're going to be doing, and not for what you have done. Don't take in more than you're willing to burn off.
Lee Haney (born November 11, 1959) is an American former IFBB professional bodybuilder. Haney is the joint record holder, along with Ronnie Coleman, for winning the most Mr. Olympia titles, with eight.