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Everyone would be healthier if they didn't eat junk food.
Nobody had ever told me junk food was bad for me. Four years of medical school, and four years of internship and residency, and I never thought... →
The people in power have created an obesity epidemic.
You take the healthiest diet in the world, if you gave those people vitamins, they would be twice as healthy. So vitamins are valuable.
If you believe that weight loss requires self-deprivation, I'm going to teach you otherwise.
A controlled carbohydrate lifestyle really prevents risk factors for heart disease.
Food compulsion isn't a character disorder; it's a chemical disorder.
My patient population has a low recidivism rate, but if they haven't made up their minds that it is permanent, then of course, they will fail.
It's so logical and so simple. Fat is the backup fuel system. The role it plays in the body is that when there's no carbohydrate around, fat... →
A diet should be named after what you do eat, not what you don't eat.
How much obesity has to be created in a single decade for people to realize that diet has to be responsible for it?
I eat more vegetables than the average vegetarian.
I think I can wipe out diabetes.