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Nelson Mandela went to jail believing in violence, and 27 years later he and his colleagues had slowly and carefully honed the skills, the incredible... →
To discover your mission and put it into action - instead of worrying on the sidelines - is to find peace of mind and a heart full of love.
This question: 'How do I deal with a bully without becoming a thug in return?' has been with me ever since I was a child.
Like many traditional feminists, I became one of the boys, only better. For a while it gave me a buzz to win at their game, but ultimately, that kind... →
Consistently rated the most peaceable of all countries in the world by the Global Peace Index, Iceland has reduced its military expenditure to zero... →
I have a little mantra: 'My fear grows fat on the energy I feed it. And if it grows very big, it probably happens.'
Wherever there is injustice, there is anger, and anger is like gasoline - if you spray it around and somebody lights a matchstick, you have an... →
Your 'hara' is here, where your uterus is if you're a woman, where the tummy sticks out if you're a man, the centre of gravity of the... →
I flew aeroplanes, parachuted, walked on my own across the Himalayas - you name it; if it was dangerous, I did it.
If fear grows fat on the energy you feed it, you have to talk it down.