Shannon Ashley "Shay" Mitchell (born April 10, 1987 in Mississauga, Ontario) is a Canadian actress and model. She is best known for her role as Emily Fields in the ABC Family series Pretty Little Liars. Read full biography of Shay Mitchell →
I realized that bullying never has to do with you. It's the bully who's insecure.
American Eagle clothing is stylish, flattering and all about embracing your individuality.
Growing up, I wish I hadn't tried so hard to fit in. I'd tell myself to just embrace what you were born with because it's beautiful and... →
If you can make me laugh, my heart is yours! I think there's nothing more attractive than someone who doesn't take themselves too seriously.
Take that one thing you don't like about yourself and more often than not that's the one thing that makes you more special. Whether it's... →
We all have to find beauty within us, as opposed to just our exterior.
Being single is not as bad as everyone likes to make it seem!
I'm a huge pasta and pizza lover. I can eat those every single day.
I feel so good after a workout. Any time you can be alone with yourself is really important.
The craziest thing I've done getting over love is skydiving. I had a really upsetting breakup. When I broke up with my boyfriend I needed to like... →
For my prom I really wanted to wear a bright color - something that was going to pop and stand out.
I'm more comfortable in heels than I am in sneakers.
I'm a longtime fan of American Eagle, so when they approached me about joining their 'Live Your Life' campaign, it already felt like an... →
Shannon Ashley "Shay" Mitchell (born April 10, 1987 in Mississauga, Ontario) is a Canadian actress and model. She is best known for her role as Emily Fields in the ABC Family series Pretty Little Liars.