Because of your smile, you make life more beautiful.
Thich Nhat Hanh
If you truly get in touch with a piece of carrot, you get in touch with the soil, the rain, the sunshine. You get in touch with Mother Earth and... →
When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you; without the sun there... →
In the past there were people who were not rich but contented with their living style, laughing and happy all day. But when the new rich people... →
People sacrifice the present for the future. But life is available only in the present. That is why we should walk in such a way that every step can... →
You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life of peace, you... →
Most of us experience a life full of wonderful moments and difficult moments. But for many of us, even when we are most joyful, there is fear behind... →
Civilisations have been destroyed many times, and this civilisation is no different. It can be destroyed. We can think of time in terms of millions... →
You accept that this civilisation could be abolished and life will begin later on after a few thousand years because that is something that has... →
No matter where you are in your life, whatever set of people you're with, it all still breaks down like high school does. You have your social... →
Colin Hanks