You can make bad choices and find yourself in a downward spiral or you can find something that gets you out of it.
Ray LaMontagne
Let's stop this American downward spiral.
Rick Perry
When someone is denying what they are, then that's when things start to spiral down.
will.i.am
I tend to spiral out of control if I'm not working. I get panicked and don't know what to do with myself.
Rose Byrne