The reason humans experience so much more stress than other species isn't just because we think more, but also because we think differently.
Andrew J. Bernstein
You can't tell yourself that your stress is produced in your head and feel better. You still need to learn how to create a change.
Stress is a byproduct of subconscious beliefs you have about the world. You can't choose not to believe something. You believe it because you... →
What's taking place during stress is actually much simpler than a transaction between stressful life events and you. There aren't two parties... →
People around the world now complain about stressors everyday, and the word shows up throughout professional and lay literature. But in reality there... →
Stress is never a given. There are people who get divorced amicably. There are people who pack up and move with no emotional toll. There is no... →
There's going to be stress in life, but it's your choice whether to let it affect you or not.
Valerie Bertinelli
I've got stress like anybody else, and it builds up during the day. Like, I'll be trying to do something on the computer, and I'll get... →
Lewis Black
Be these people either Conservatives or Socialists, Yellows or Reds, the most important thing is - and that is the point I want to stress - that all... →
Karel Capek
Stress is nothing more than a socially acceptable form of mental illness.
Richard Carlson