Unfortunately, information about the author is unknown to us. But you can add it. Read full biography of Bob Harper →
When I came out, when I was 17 years old, it was one of those things where I realized that there was going to be so many obstacles, but being gay... →
If you're wanting something salty, do air-popped popcorn. That, to me, would be a healthier choice than having any kind of fried chip.
CrossFit is all about constantly-varied, high-intensity movements. And to do these movements, you have to have a certified coach to take you through... →
The CrossFit program is broad, general and inclusive, and most of all, the movements can be scaled down to any level of athlete. Just watch what I do... →