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Knowledge is knowing that a tomato is a fruit. Wisdom is knowing not to put it in a fruit salad.
You've to celebrate the good days because there are brutal days that make the good ones sweet.
A physical therapist does some unbelievable stretching with me.
Growing up, I supported Manchester United, and my hero was Mark Hughes.
I was a football fan before I became a rugby fan.
That's what happens in the world. You get offered superior contracts.
For me, it took five years to understand what professionalism meant. But I'm more settled now. I'm married, life changes, and I've been... →
The 2001 tour to Australia would have been a great highlight in my career if the Lions had won the series. That might sound strange because it was a... →
Until you win a series, it's difficult to place yourself in that elite group of great Lions players. It's not enough to produce one-off... →
As the summer moves on, there are Saturday nights when I come home and find friends I haven't even been out with sitting up in the hot tub.
As you get older, the defeats become more painful. They definitely hurt more.
Before there was any chance to go to England, I changed schools, and it was rugby from there on in.
Dressing rooms can be vicious places, in the best possible way, from a slagging point of view.
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