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Don't get me wrong, I admire elegance and have an appreciation of the finer things in life. But to me, beauty lies in simplicity.
The power of community to create health is far greater than any physician, clinic or hospital.
In the 21st century our tastes buds, our brain chemistry, our biochemistry, our hormones and our kitchens have been hijacked by the food industry.
The very fact that we are having a national conversation about what we should eat, that we are struggling with the question about what the best diet... →
Seems you can't outsmart Mother Nature.
While weight loss is important, what's more important is the quality of food you put in your body - food is information that quickly changes your... →
It is just physics - who can argue with Newton and the first law of thermodynamics?
It seems that for many the cure to acne is at the end of their fork, not in a prescription pad.
Placing too much emphasis on a yes/no diagnosis, meaning you either have a disease or you don't, can lead even the most well-meaning physicians... →
I don't need the fillers, additives, excessive amounts of sugars, fats, salts and other measures taken to taint the natural goodness of real food.
Lifestyle change and changes in diet work faster, better and more cheaply than any medication and are as effective or more effective than gastric... →
Nutrients are not drugs and they can't be studied as drugs. They are part of a biological system where all nutrients work as a team to support... →
While pimples are not as simple as too much milk or sugar in your diet, both have a significant impact. Nutritional deficiencies as well as excesses... →
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