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Children with obesity and diabetes live harder poorer lives, they often don't finish school and earn much less than their healthy counterparts.
Your social networks may matter more than your genetic networks. But if your friends have healthy habits you are more likely to as well. So get... →
The best advice is to avoid foods with health claims on the label, or better yet avoid foods with labels in the first place.
Shrinking someone's stomach to the size of a walnut with surgery is one way to battle obesity and diabetes and may be lifesaving for a few, but... →
One in four kids have either pre-diabetes or diabetes - what I like to call diabesity. How did this happen?
Stay away from milk. It is nature's perfect food - but only if you are a calf.
Calories from protein affect your brain, your appetite control center, so you are more satiated and satisfied.
The body maintains balance in only a handful of ways. At the end of the day, disease occurs when these basic systems are out of whack.
There are ways to cut cravings by naturally balancing your blood sugar.
We need community action and policies to support healthy communities.
Most schools have only a microwave or deep fryer, hardly the tools needed to feed our children real, fresh food.
Recommending gastric bypass as a national solution for our diabetes epidemic is bad medicine and bad economics.
The food industry profits from providing poor quality foods with poor nutritional value that people eat a lot of.
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