Summer Elisabeth Sanders (born October 13, 1972) is an American former competition swimmer and Olympic champion. Sanders now works as a sports commentator, reporter, television show host and actress. Read full biography of Summer Sanders →
As a woman, you need to take control of your health. There's no harm in going in and getting checked out. Eventually, you have to ask yourself:... →
I first noticed my varicose veins when I was pregnant with my second child, and I'd always thought that it was something that affected older... →
I lead by example. My kids know what sweat is. They've seen me come home from so many runs and asked, 'What's on your skin? How did you... →
I love to run, but training can be hard, especially with a family and a crazy travel schedule. I often do sprints with my kids, where they bike and I... →
I never get enough sleep, even when I travel. I wake up in the middle of the night, either with the help of my kids or because my mind is going. I... →
I slice up a ton of cucumbers, celery, carrots and red and yellow peppers. Keep them in your fridge so you always have something handy to curb your... →
I tried piano, acting, and a bunch of things. My family let me do what I wanted to do; they made sure I had balance in my life because I was... →
I used to carbo load. But then I ran my first marathon, actually on a whim. All I could think of was that I needed protein. I remember going to the... →
I was a die-hard, obsessed fan of Michael Jordan. I'd take his posters with me to away meets, I'd walk out on the deck in my Air Jordans... →
I watched some serious '80s television. 'Alice,' 'Good Times,' 'The Jeffersons,' 'Family Ties,'... →
If there's any indirect way I can motivate or inspire Olympic athletes...that is one of the greatest honors. Even Natalie Coughlin saying that I... →
'Man In The Mirror' by Michael Jackson - I used to have my very first dance parties with my kids to this song when they were little, even... →
My healthiest habit is eating a healthy breakfast every morning. I never miss breakfast. As a busy mom, there will be days when I'm cruisin'... →
Summer Elisabeth Sanders (born October 13, 1972) is an American former competition swimmer and Olympic champion. Sanders now works as a sports commentator, reporter, television show host and actress.