Summer Elisabeth Sanders (born October 13, 1972) is an American former competition swimmer and Olympic champion. Sanders now works as a sports commentator, reporter, television show host and actress. Read full biography of Summer Sanders →
My parents wanted us to be pool-safe, so I had lessons when I was 18 months old. I would like to share with all the parents out there that I was that... →
Protein is important and hard for me to get in a hurry. We're busy. I don't always remember to thaw the chicken for dinner. I always have... →
Quite simply, my diet has and will always be everything in moderation. People look at Olympic athletes and think they must cut out all those things... →
That's what I love about running - I feel like we all celebrate each other. Even if you're racing somebody at the finish, it's like... →
The 2013 Boston Marathon was, for me, a milestone. A bucket list event that was supposed to be my last marathon until my next big milestone, turning... →
The first lesson my kids got about the ocean was to respect it. You can never turn your back on the ocean when you're dealing with tides and... →
The kids know what I'm doing when I exercise, and that's powerful. So don't just tell your kids to go play outside. Take a moment off... →
We had this thing at Stanford called the 'Campus Loop,' and then we had another run called 'The Dish,' and you'd run up to this... →
When I got to college, I used to run on top of everything else, because when you gain weight in swimming, you have to do something else, like bike or... →
When I was training for the Chicago Marathon, I would eat a cup of cereal after an 18-mile long run, and then I'd have to get out the door with... →
When people say, 'Hey, wanna come to our house for dinner?' I say, 'Yeah, what should I bring?' They say, 'How about the... →
When you're at a public pool or in your friend's backyard, knowing that your kids can get in and out of the water and protect themselves can... →
Summer Elisabeth Sanders (born October 13, 1972) is an American former competition swimmer and Olympic champion. Sanders now works as a sports commentator, reporter, television show host and actress.